13 Comments

I wish! I am one big contradicted health problem. Once so fit ... now increasingly frail in body. But growing stronger in spirit.

Expand full comment

I understand. If you scroll my archives, you'll find more fitness tips, e.g. https://mickeyz.substack.com/p/3-simple-ways-to-improve-your-balance

I will pray for your healing.

Expand full comment

Thank you so much! Mostly for your kindness to offer prayers for healing. May God show up in the quiet moments today.

And thank you for the resources link

Expand full comment

You're most welcome.

God is breathing his favor on you.

Expand full comment

You’re killing me! You have no idea, but God does. Bless you ... and now I begin my search for tissues. Bless you brother.

Expand full comment

🙏 🙏 🙏 🙏

Expand full comment

Thanks Mickey Zed.

"Up Against the Wall" of a different stripe.

https://youtu.be/WI1sTyaErW0

Expand full comment

Thanks!

I was friends with the guy who wrote the original: https://www.youtube.com/watch?v=j2pGBv9Ly6A

Expand full comment

Mickey: Do you think the guys hootin' and hollerin' during this here Jerry Jeff Walker live rendition, or JJW himself, actually understood the lyrics he's singing?

https://youtu.be/YcBOcwgb4OA

Things that make me go "hmmm".

https://genius.com/Jerry-jeff-walker-up-against-the-wall-redneck-mother-lyrics

Lol. Just listened to your link. And I believe you were. There. 😁

https://youtu.be/hCahx5T8eJk

Expand full comment

It seems like the joke might be on them!

And I'll write more about David Peel soon!

Expand full comment

😂

I never heard of the guy.

Before about an hour ago.

Expand full comment

Love this & the variation suggestions! Esp the dumbbells! Thank you, Coach! (Wall) Sit Happens!💥✨😄

Expand full comment

💥✨😄❤

Expand full comment