Sometimes, I get too many ideas for a daily post so here’s a blend of three such notions.
For starters, newer subscribers may not realize I have posted dozens of brief, fitness-related posts. Old subscribers may have fallen off the fitness wagon. With that in mind, here are 6 reminders:
I have a long-distance friend named Brandi — a single mother/grandmother who has had more than her share of hardship. Click here for her GoFundMe. If anyone can send along a donation of any amount and/or share the link, it would make a huge difference.
And let’s wrap up with two crucial reminders…
Everyone can be a helper:
We’re taught to focus on differences but we can unlearn our programming:
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Oh, to see the world through the eyes of a child!
Great compilation of this and that. Exercise tips always appreciated! Love the profound messages in the mini videos. And thanks also for sharing the fundraiser for Brandi...the powerful, positive impact we create when we help others cannot be overstated. Good blessings!