Make your lower back more powerful than a locomotive
Synchronicity! My workout today includes this.
I like the way you write this up. It's thorough and easy to understand.
Excellent...I love the synchronicity! Keep training, my friend. 💪
Love this, Coach! Locomotive-powerful lower back, activate! I choo-choose to do these counter-stretches and movements at times to offset the daily repetitive moves/postures! Thank you!
You give new meaning to the concept of TRAINing! 🚂
🚂✨🤣
❤
Synchronicity! My workout today includes this.
I like the way you write this up. It's thorough and easy to understand.
Excellent...I love the synchronicity! Keep training, my friend. 💪
Love this, Coach! Locomotive-powerful lower back, activate! I choo-choose to do these counter-stretches and movements at times to offset the daily repetitive moves/postures! Thank you!
You give new meaning to the concept of TRAINing! 🚂
🚂✨🤣
❤